Couple Therapy in Lebanon: How Psychologist Ella Supports individuals going through divorce, in particular women using Marriage Counseling and Emotional Healing Post-Divorce Conflicts and the Impact of Stress on Women’s Psychological State The consequences of divorce go beyond legal disputes and can deeply affect a woman’s emotional balance. These ongoing pressures may accumulate over time...

Reaching Your Goals (Part 3): A Practical Action Plan for Success Introduction   Humans are creatures of habit. Many of the bad habits we develop come from poor education or a lack of awareness, while good habits are often seen as difficult to build. In reality, this is a myth. Your mind can form both...

Setting your Smart Goals part 2 In my previous post we talked about setting your long-term vision of success, in this article you will learn how to effectively build you S.M.A.R.T. goals . Take every goal you have written down and think carefully and specifically about what you need to do to reach it. To...