Psychologist Ella – Relationship Coach: The Other Side of Valentine’s Day Anxiety, Depression, and Psychological Challenges! As lovers prepare for Valentine’s Day celebrations, the streets fill with hearts and red roses, and surprises, gifts, and outings are arranged. On the other side, however, this day—supposed to be a source of positive emotions—turns into a space...

Couple Therapy in Lebanon: How Psychologist Ella Supports individuals going through divorce, in particular women using Marriage Counseling and Emotional Healing Post-Divorce Conflicts and the Impact of Stress on Women’s Psychological State The consequences of divorce go beyond legal disputes and can deeply affect a woman’s emotional balance. These ongoing pressures may accumulate over time...

Reaching Your Goals (Part 3): A Practical Action Plan for Success Introduction   Humans are creatures of habit. Many of the bad habits we develop come from poor education or a lack of awareness, while good habits are often seen as difficult to build. In reality, this is a myth. Your mind can form both...