Child Psychologist in Lebanon: A Guide for Parents to Protect Children’s Mental Health During War
Child Psychologist in Lebanon: A Guide for Parents to Protect Children’s Mental Health During War With the return of the Israeli war, the nightmare once again looms over the Lebanese, while the wounds of the previous war have not yet healed. As families were trying to restore their psychological balance, scenes of bombardment and anxiety […]
Psychologist Ella – Relationship Coach: The Other Side of Valentine’s Day… Anxiety, Depression, and Psychological Challenges!
Psychologist Ella – Relationship Coach: The Other Side of Valentine’s Day… Anxiety, Depression, and Psychological Challenges! As lovers prepare for Valentine’s Day celebrations, the streets fill with hearts and red roses, and surprises, gifts, and outings are arranged. On the other side, however, this day—supposed to be a source of positive emotions—turns into a space […]
Couple Therapy in Lebanon: How Psychologist Ella Supports individuals going through divorce, in particular woman through Marriage Counseling and Emotional Healing
Couple Therapy in Lebanon: How Psychologist Ella Supports individuals going through divorce, in particular woman using Marriage Counseling and Emotional Healing Post-Divorce Conflicts and the Impact of Stress on Women’s Psychological State The consequences of divorce go beyond legal disputes and can deeply affect a woman’s emotional balance. These ongoing pressures may accumulate over time […]
Reaching my goals part 3
Reaching Your Goals (Part 3): A Practical Action Plan for Success Introduction Humans are creatures of habit. Many of the bad habits we develop come from poor education or a lack of awareness, while good habits are often seen as difficult to build. In reality, this is a myth. Your mind can form both […]
Setting your Smart Goals part 2
Setting your Smart Goals part 2 In my previous post we talked about setting your long-term vision of success, in this article you will learn how to effectively build you S.M.A.R.T. goals . Take every goal you have written down and think carefully and specifically about what you need to do to reach it. To […]